In this fun, short tutorial learn how to make cards and bookmarks out of leaves and flowers from your yard!

Materials:
-flowers and leaves
-glue stick
-scissors
-for card: card stock cut and folded into a card and clear contact paper
-for bookmarks: card stock cut the length of a bookmark and the width of a piece of packing tape.


Instructions:
1.Cut cardstock 6” x 2” for a bookmark and 10” x 10” for a card. Fold the cardstock into a card.
2.Make a design out of your flowers on the cardstock. Glue the flowers onto the cardstock with glue dot runner or a glue stick.
3.Cover the flowers with laminator or contact paper or simply use tape.
4.Trim off the excess tape or contact paper from edges of the cardstock.
5.If you like you can use a hole punch to poke a hole on top of the bookmark and tie a ribbon or twine through the hole.
 
Another option is to press the flowers prior to taping them down. The cards will last longer this way but it works perfectly fine using fresh flowers.
 
How to Press Flowers:
 
Head into your backyard or take a nature walk to pick some small flowers and leaves. Collect them on a sunny day when they’re not wet. Place a piece of parchment paper in a heavy book and arrange the flowers on the paper.  Close the book and add a couple heavy books on top to weigh it down. Check the flowers in 7-10 days to make sure they’re dry and papery and no moisture is remaining.

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Learn how to plant a three sisters garden of corn, beans and squash. For many Native American cultures these plants were planted together for centuries because they each help each other thrive and survive in a garden.  They also compliment each other in meals. Corn provides carbohydrates; beans are rich in protein and amino acids, and squash has vitamin and minerals that are not present in beans and corn.
 
 
Why They Work Well Together
According to “Native Seeds,” Corn provides the stalks for the beans to climb. Beans provide nitrogen to fertilize the soil and stabilize the corn during heavy winds. The large squash leaves shade the soil, and helps the soil retain its moisture and prevent weeds from growing.
 
When to Plant
According to Native Seeds, “These crops are warm season plants and do not tolerate frost. Plant seeds for the Three Sisters outside with the spring, summer, or monsoon planting periods. Check with your local planting calendar to determine the best time for your area.”
 
https://www.nativeseeds.org/blogs/blog-news/how-to-grow-a-three-sisters-garden

Watch this easy tutorial on how to plant a tomato! 

Sachets are small perfumed bags used for scenting clothes drawers or cars. It is a simple, nature activity to do with kids!

What You’ll Need:
-2-3 Aromatic herbs and spices that have been completely dried such as lavender, mint, star anise, cinnamon sticks, whole cloves, orange peel, lemon peel, and rose petals.

- A 6”x 6 ” square piece of material and a ribbon or a pre-made breathable fabric drawstring bag.

Optional: -Essential oils.

Instructions:

1. Pick 2-3 aromatic herbs and spices that smell good together. Some combinations we love are: lavender/mint, rose/lavender, and orange peels/cloves/cinnamon.

2. Lay material on table right side down. Place approximately ¼ cup herbs in the middle of fabric. Add essential oil if you need to enhance the smell.

​3. Gather up the sides of the material and tie with a ribbon.

​Farinata Recipe
Farinata is a delicious, thin, savory pancake made out of garbanzo bean flour, extra virgin olive oil and herbs. The surface and edges are crispy and the inside is creamy and delicious. It’s a popular, rustic dish served along the coast of the Liguria seaside. It is excellent as an appetizer to a pasta dish or a snack with wine! The best part is it’s so easy to make with minimal prep time! My dad has perfected this recipe over the years and here is his recipe.
 
Ingredients:
1cup garbanzo bean flour
1 ½ cup water
¼ extra virgin olive oil, plus 2tablespoon in the pan
1 teaspoon kosher salt
1 spring or green onion or 4 fresh sage (optional)
 
Instructions:
Whisk flour with water in a bowl until there are no lumps. With a spoon remove the top layer of foam which has a bitter taste. Cover and set aside for 2 hours or as long as 12 hours.  The longer the better.
 
 
Preheat oven to 475 and place a 10-12 inch ovenproof skillet or cast iron in the oven. If using the optional onions or sage, chop these now while the oven is heating up.  Once the oven has reached 475 remove the pan and add 2 tablespoons olive oil and pour in the batter slowly. Sprinkle sage or onions top and place pan in the middle rack of the oven. Cook for 25-30 min until it is crispy golden on the outside. It will be creamy on the inside. Remove from oven and sprinkle salt on top and if desired. Carefully transfer to a cutting board and slice in to wedges. Serve warm!

As a kid, my dad was always in the kitchen cooking up delicious meals. One of my favorites is the Dutch Baby. It’s a large, fluffy pancake that can be served with fresh ricotta, berries, fruit, maple or ginger syrup- the tasty options are endless! It’s perfect for a lazy Sunday breakfast on the porch. What I love about this recipe is it’s so easy and takes just a few minutes to prepare. Just throw all the ingredients in a blender and pour into a skillet or muffin tray with sizzling butter and voila 20 minutes later you have a little slice of heaven on your plate.